Boy it is cold here in NY, kinda sitting in my bones cold. I am so ready for spring! I still have my mirgaine. For B/F I had 3 eggs and 2 sasauge patties pat of butter and some chedder. Fit Day says I had
626 calories, 6 carbs. For lunch I will have 2 hot dogs - no bread. Which will increase my calories to 1,015 and 11 carbs. Supper will be 2 cheese burgers and cup of string beans that will bring the days total to 1930 calories, 162gms of fat, 24 grams of carbs, I will have to do better next time, try to keep the carbs down to 20.
Plus I will be drinking alot of water.
I dont know why I cant do paragraphs here.
its really cold here in the house. If my mirgraine goes away for good, I will try more activity, but only if it is gone!
Monday, January 5, 2009
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1 comment:
I signed up for fitday this morning I hope it helps me.
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